Hi! Thanks for stopping by. I’m Lauren.
I teach plant-forward cooking to businesses and groups and I develop vibrant, irresistible, easy to follow plant-forward recipes.
Why plant-forward? Amidst the conflicting definitions of what constitutes a nutritious diet, I stay out of the food fight and emphasize the common denominator in health for people and planet - plants. I focus on seasonal whole foods and demonstrate that you don't have to sacrifice flavor or fun to eat well.
“I’ve hired Lauren for client-specific cooking classes and demonstrations, and have recommended her to other groups, all of whom have raved about her work. Lauren’s approach is warm and adaptable, making her a great fit for any audience. I highly recommend working with Lauren for engaging and educational sessions on preparing and enjoying nutritious meals.”
“It was so much fun and the best hour of my week! Thank you for the tips. Blessed to work for a company that cares and organizes these types of events.”
“Lauren’s classes have been creative and experiential, providing participants with a flexible approach to meal preparation that includes a wide variety of new and familiar foods. Over 100 retirees at Local 290 have found these classes with Lauren to be fun and engaging and she has given them a fresh approach to thinking about meal preparation, all through Zoom screens from their own homes!”
“I’m blown away by how delicious and crazy nutritious the dishes are that we are creating. I’m learning to enjoy being in the kitchen and feel confident that I’m providing my family with awesome food. ”
